- Personal Training for Fat Loss
- Personal Training for Teenagers
- Personal Training for Children
- Personal Training for Older Adults
- Freestyle Fitness Instructor
- Boxing Instructor
Qualifications and Career Development
- Certificate 3 in Fitness
- Certificate 4 in Fitness
- Diploma of Fitness
- Child Trainer
- Older Adult Trainer
- Group Exercise Instructor
- Bachelor of Arts (Behavioural Science and Sociology)
- Currently Studying Diploma of Education (Primary)
- Senior First Aid + CPR
- Punchfit Boxing Instructor
- Indoor Cycling
- Aquatics/Aqua Aerobics
- Circuit Training/Bootcamps
I completed a Bachelor of Arts Degree in 2009, majoring in Behavioural Science and Sociology. Not knowing what I wanted to do as a career, I also completed my Certificate III and IV in fitness in 2007 and 2008. I worked as a personal trainer in Hobart for three years. I also took group exercise classes, worked with older adults, children and rehabilitation. In early 2011 I completed my Diploma in Fitness. My passion for health and fitness grew during this time, but I was getting itchy feet and wanted a sea change.
I am currently studying a Graduate Diploma of Teaching (Primary). My dream is to educate young children and families on living a healthy lifestyle and help to turn their lives around.
In December 2011 I suffered a significant stroke. Although it was a very serious health scare, it has been a blessing in disguise to follow my passion and inspire others. I have created a Facebook page called Jump Into Life, which has lots of healthy eating tips, kids lunch box ideas, recipes, workout ideas and strategies to build a positive mind and body image. The page also features my body transformation, becoming the fittest and strongest I can possibly be.
Check out Sarah’s Jump into Life here